Mike's Blog
I’m a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I weave together nonviolent communication and mindfulness.

How can we safely express ourselves when loved ones invalidate our feelings?
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

How to talk about feelings when others find it uncomfortable?
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Why we need more honest communication in our relationships?
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Daring to reveal what’s alive in us
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

A Compassionate Approach to Dealing with Anxiety
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...
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Mike's Blog
I’m a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I weave together nonviolent communication and mindfulness.