Fatherhood Nurturing
I work with fathers supporting them in nurturing their relationships with their kids, partners, themselves and with life itself. My approach is based on Nonviolent Communication.

Don’t do anything that isn’t play
Marshall Rosenberg, creator of nonviolent communication, said “don’t do anything that isn’t play”. Play. What is play? I think about this a lot. Marshall explains that play is when you are consciously doing anything. This means that as you do anything you are conscious of the divine energy that you are as you do it.

How can we safely express ourselves when loved ones invalidate our feelings?
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

How to talk about feelings when others find it uncomfortable?
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Why we need more honest communication in our relationships?
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Daring to reveal what’s alive in us
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

A Compassionate Approach to Dealing with Anxiety
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

How to be kind to yourself: from self-judgment to self-kindness
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

How to deal with “clinginess/neediness” in a relationship
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

What we all really want from our relationships
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

The no. 1 relationship killer (demands!)
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

4 mistakes we unknowingly make in our communication
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

How to reduce stress mindfully
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Why it’s important to judge others
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

There is no such thing as Right and Wrong
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Improving Communication in Relationships
I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...
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Fatherhood Nurturing
I work with fathers supporting them in nurturing their relationships with their kids, partners, themselves and with life itself. My approach is based on Nonviolent Communication.