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Fatherhood Nurturing

I work with fathers supporting them in nurturing their relationships with their kids,  partners, themselves and with life itself. My approach is based on Nonviolent Communication.

How do you live an authentic life?

How do you live an authentic life?

I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

What does it mean to forgive?

What does it mean to forgive?

I'm a certified coach therapist supporting and guiding those desiring more compassion and connection to themselves and in their relationships. I...

Let’s talk about Fear

Let’s talk about Fear

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Let’s talk about Anger

Let’s talk about Anger

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Re-learning how to complain

Re-learning how to complain

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

When you feel hurt

When you feel hurt

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Mindfulness and Anxiety – A guided approach

Mindfulness and Anxiety – A guided approach

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Welcoming Conflict into our Relationship

Welcoming Conflict into our Relationship

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Again You Left the Kitchen a Mess!?

Again You Left the Kitchen a Mess!?

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Finding Re-Alignment in our Lives

Finding Re-Alignment in our Lives

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

How do we make more in-tune decisions?

How do we make more in-tune decisions?

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Why do we often undervalue ourselves?

Why do we often undervalue ourselves?

In this post I’ll be exploring how we can bring a mindful attitude to our anger. We’ll look at what anger is, what causes us to feel it and how we can find relief from it.

Reach me directly here...

Fatherhood Nurturing

I work with fathers supporting them in nurturing their relationships with their kids,  partners, themselves and with life itself. My approach is based on Nonviolent Communication.

5 Steps to Healthier Communication in your Relationships

Experience less tension and more peace in your relationships. Based on Nonviolent Communication.

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